Prior to your first session with Laura, book a 15 minute info call to learn about her programs in-depth, hear about her training philosophy, and see if her programs and coaching would be a good fit for you.

You can book a info call if you want to learn more about personal training, online coaching, or nutrition coaching. If you have questions about any programs/products (i.e. Lift Like Laura, The Lifting Checklist), please email Laura at laura@lstraining.net.