Nutrition Coaching

Nutrition Coaching With Laura

Let's take the guesswork out of healthy eating for you. Our nutrition coaching program focuses around helping you to develop healthy habits around food. There are no fad diets or trends here. Just accountability, flexibility, and real food.

Investment

$97 per month
  • Includes:
  • Individualized macro assignments
  • Weekly Check-Ins to celebrate wins, discuss struggles, and strategize with your Coach
  • Independence from a Meal Plan

Laura is a Precision Nutrition Level 1 certified coach with a background in exercise science. She focuses on habit-building and education about nutrition in order to create lasting change and sustainable results. 

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Not sure what exercise and nutrition plan is best for you?

Book Online to get started today!

16 April 2020
Hello! It's me again. Your friendly neighborhood exercise scientist ready to stir up some trouble. There are dozens of articles out there on this subj...
04 March 2020
Losing weight and fat can be frustrating! You workout for hours, you are eating healthy, and then you step on the scale… Why hasn't that number budged...
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